

Discover what your body and soul needs for the next phase of your journey
Create a YOGA ROUTINE that works for you
Use yoga as a roadmap to determine where you are and where you want to be
In this guide, you’ll learn…
- What yoga is (hint: it’s more than just movement!) and what yoga is not.
- To discover what you want out of your practice.
- How to create a practice that works specifically for YOU.
- How to integrate yoga into your daily life.
- The mind-blowing benefits of consistent practice.
About Me

I’m Myra Fiacco, a yoga and meditation instructor with a passion for sharing the tools that took me from over-stressed, over-triggered, and over it all into the peaceful, flowing, excited-for-life woman that I am today.
I believe it’s no coincidence that we found each other, and I’m so glad you’re here!
I created this worksheet for those who are you’re ready to learn more about establishing your own yoga journey. I hope you enjoy it and stick around for more!